Explore our research and articles

Explore research and gain expert insights.

The GI Map Test and the Science of our Gut Microbiome
Brock Sellers PhD

Brock Sellers PhD

The GI Map Test and the Science of our Gut Microbiome

Our gut contains trillions of micro-organisms that are essential to our health.

Reversing heart disease through diet and other interventions
Brock Sellers PhD

Brock Sellers PhD

Reversing heart disease through diet and other interventions

You can partially reverse heart disease through diet and exercise.

The New Model Marketplace
Brock Sellers PhD

Brock Sellers PhD

The New Model Marketplace

Announcing our Model Marketplace: Run predictive models on your own biomarkers!

How Often Should You Get Blood Work Done? Expert Guidelines & Insights
Brock Sellers PhD

Brock Sellers PhD

How Often Should You Get Blood Work Done? Expert Guidelines & Insights

How often you should get blood labs done.

Less is more when it comes to Supplements
Brock Sellers PhD

Brock Sellers PhD

Less is more when it comes to Supplements

In terms of supplementation, less is more.

How to source quality supplements
Brock Sellers PhD

Brock Sellers PhD

How to source quality supplements

Sourcing supplements is fraught with difficulties.

Creatine, the father of all supplements
Brock Sellers PhD

Brock Sellers PhD

Creatine, the father of all supplements

Research-backed reasons why you should just start taking creatine everyday.